It doesn’t mean wearing earplugs all the time, but when you are exposed to noise that is too loud, you really should wear a pair of earplugs and protect yourself.
Plug’em is a British Tinnitus Association (BTA) campaign. We work to support the millions of people in the UK who experience tinnitus. We educate, train and also fund research into tinnitus. You can find out more about us at www.tinnitus.org.uk
You can help us. If you work at a bar, venue or club you can print this poster off to put behind the bar to make people aware of the decibel levels and to show you have free earplugs available for those who want them.