Protecting your hearing is so important. Damage can’t be repaired so being aware of the problems that loud noise can cause, is vital.
It doesn’t mean wearing earplugs all the time, but when you are exposed to noise that is too loud, you really should wear a pair of earplugs and protect yourself.
Plug’em is a British Tinnitus Association (BTA) campaign. We work to support the millions of people in the UK who experience tinnitus. We educate, train and also fund research into tinnitus. You can find out more about us at www.tinnitus.org.uk